top of page

events, classes, long-form courses

connect . ground . wake up

  • Yoga & Qigong Day with Alison & Charity
    Yoga & Qigong Day with Alison & Charity
    Sat, Jul 13
    Quinta do Areal
    Jul 13, 2024, 10:00 AM – 5:30 PM GMT+1
    Quinta do Areal, Vale de Pereira, R. da Quinta do Areal 22, 3200-129 Lousã, Portugal
    A day of healing and relaxation

more information about Charity's events:

meditation+qigong in the garden

Sunday Morning Re-Set + Half-Day Retreats

Practicing meditation outdoors is extremely beneficial for grounding, releasing tension and stress, and balancing and integrating our nervous systems. We can open more deeply to the beauty around us, and accept the invitation to be ever mindful of our deep connection with Mother Earth. We'll practice sitting meditation, walking meditation, and Qigong, gradually unraveling our stress and gently opening our senses and hearts. And we gratefully support each other's practice, in community.

Dates:
Retreats - Various Saturdays, 9am-12:30pm
​Classes - Various Sundays, 9am-10am
Location: SF Botanical Garden
05_23_21__Charity K Meditation_8466.jpg
NEW 15-Day Meditation Challenge JAN 2023 EB.png

15-day meditation challenge+celebration

Get Your Meditation On!

Join in this community celebration of the benefits of regular mindfulness practice. The course includes three zoom meetings, daily support via email + WhatsApp + guided meditations, and a 1:1 meeting with Charity for additional support. This is a non-judgmental, humor-filled approach to the challenges and joys of meditation. Treat yourself!

Location: Zoom, email, WhatsApp
Learn More + Register

15-Day Vegan Challenge+Celebration

Get Your Vegan On!

Join this fun, inspirational, non-judgmental, supportive two-week course to increase your knowledge, awareness, skills and joy around making the shift toward a plant-based diet and lifestyle. You'll leave with tons of recipes and tips in your toolkit, and a deeper connection with the kindness and compassion in your heart. Do it for yourself, for the planet, for the animals, for love!

Location: Zoom, Email, WhatsApp
Learn More + Register
IMG_2414 jaspers tomatos.jpg
Vegan Social EB 121022.png

PAEAN Events (Peoples Alliance for Earth Action Now)

Vegan Socials + Topical Discussions

Join us for regular social gatherings to support each other on the vegan path! Charity will offer tips and take Q&A, or we might discuss a particular topic like Speciesism. And, we’ll have time for connection and laughter. More info about PAEAN.

Various dates
Location: Zoom
bottom of page