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Wed, Feb 22

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Zoom

Qigong for Release & Restoration

Gentle movement for balance, stability, stress release, and overall well-being.

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Qigong for Release & Restoration
Qigong for Release & Restoration

Time & Location

Feb 22, 2023, 9:00 AM – 10:00 AM

Zoom

Guests

About the event

Join me for an hour of gentle Qigong* movement to support your physical and mental well-being. My intention is for you to leave this class more balanced, less stressed, and with an increased sense of peace, freedom and joy in mind, body and heart. Beginners and experienced practitioners welcome. Dress comfortably. Note: Consider joining from an outdoor spot if possible, as practicing in nature can be extra beneficial and beautiful!

NOTE: You must RSVP to receive the Zoom Link.

THIS IS A DONATION-BASED EVENT. Offer what feels right. Suggested donation: $10-$20. Pay me directly via Venmo or PayPal:

- via Venmo - click here (last four digits of cell: 0372)

- via PayPal - use email address charity@musimatics.com

*Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It's a system of exercises, meditation and healing practices which work with body, mind, and breath to optimize energy flow and overall health.

I have a passion for sharing meditation and movement with people of all ages, through my meditation and Qigong classes and retreats, and my music and dance programs. If you're curious, you can learn more at www.charitykahn.com and www.jamjamjam.com. Hope to see you soon!

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