Qigong for Release & Restoration
Wed, Feb 22
|Zoom
Gentle movement for balance, stability, stress release, and overall well-being.
Time & Location
Feb 22, 2023, 9:00 AM – 10:00 AM
Zoom
Guests
About the event
Join me for an hour of gentle Qigong* movement to support your physical and mental well-being. My intention is for you to leave this class more balanced, less stressed, and with an increased sense of peace, freedom and joy in mind, body and heart. Beginners and experienced practitioners welcome. Dress comfortably. Note: Consider joining from an outdoor spot if possible, as practicing in nature can be extra beneficial and beautiful!
NOTE: You must RSVP to receive the Zoom Link.
THIS IS A DONATION-BASED EVENT. Offer what feels right. Suggested donation: $10-$20. Pay me directly via Venmo or PayPal:
- via Venmo - (last four digits of cell: 0372)click here
- via PayPal - use email address charity@musimatics.com
*Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It's a system of exercises, meditation and healing practices which work with body, mind, and…