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Sun, Oct 23


San Francisco Botanical Garden

Meditation+Qigong in the Garden

An hour of moving and sitting meditation in the beauty of the garden.

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Meditation+Qigong in the Garden
Meditation+Qigong in the Garden

Time & Location

Oct 23, 2022, 9:00 AM – 10:00 AM

San Francisco Botanical Garden, 1199 9th Ave, San Francisco, CA 94122, USA

About the event

Registration is through the San Francisco Botanical Garden. CLICK HERE to register and pay.

Practicing meditation outdoors is extremely beneficial for grounding, releasing tension and stress, and balancing and integrating our nervous systems. We can open more deeply to the beauty around us, and accept the invitation to be ever mindful of our deep connection with Mother Earth. We'll practice sitting meditation, walking meditation, and Qigong, gradually unraveling our stress and gently opening our senses and hearts. And we gratefully support each other's practice, in community.

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